![]() |
source |
This article is great. Brief and to the point. I can check off eight of the 10 signs. And yet I don't test positive for celiac. But living gluten free makes such a big difference in my life.
I've also had slips.
I can go months of being vigilant and then December rolls around and I just toss all logic out the window. But this year, my goal is to be really really good. I do make a conscience exception for a few things, number one being pie. But as I only make a pie a few times a year, I am personally OK with that. There just isn't an acceptable GF method to make pie crust.
This year, I really encourage you to try out a few weeks eating totally gluten free. Just to test the waters. And see if it make a difference in your mind and body. It's not as hard as you might think!
2 comments:
Great article! I have been gfree for 5 years but have found myself slipping up recently. Thanks for the reminder
I started living GF around the New Year, after being told I likely had Celiac disease. It has been a game changer for sure.
Post a Comment