So here are a few of the things I plan to focus on for the next six months.
* Do more yoga. Deep breathing and long stretches and just winning the battle to get my ass on the mat are life changing for me.
* Tell people what I am feeling. I am the queen of wanting to be pleasing and sweet and never rock a boat. So I bottle. Everything. I have all the emotions. But you'll never see them. I need to continue to get out of my never say a word comfort zone and actually express myself. Even if the risk is upsetting people.
* Keep saying yes. I decided almost a year ago to make this my #yearofyes and I've done a decent job. But I can do better. I can say yes more. I want all the stories and smiles that come from being brave and saying yes!
* Focus intensely on my two biggest goals. I know...I'm not disclosing all the bits and bobs on here. I will in due time. I just need to for now keep this close to the chest. But it's here...the next six months will be all about the two biggies and I want to see where that takes me.
* Say no without guilt. I can read...I am aware I told you I want to say yes more. The thing is, I want to say yes to taking chances and things that get me outside of my box. I want to say no more to things that I don't want to do but agree to do because I can't work up the nerve to just say no. {So really, three of these goals are tied together...at least I am open and honest about my issues!}
* Laugh more, love more. No explanation necessary. But it should be a stark contrast to the last six months.
So that's it. Basically I need to sweat my cuckoo back in the clock daily if possible and find my smile often. I'm a simple girl who is more motivated than ever to make the past six {well really the last 10} months just a blip in my life story. And I think...no I KNOW...I can do it!
Cheers to my half birthday!
1 comment:
I KNEW YOU"D LOVE YOGA!!! Just keep getting on that mat and putting that cuckoo back in the clock my love oxxoxoxoxo
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